Resources
Grief can feel isolating, but you don’t have to navigate it alone.
Below is a list of trusted, reputable resources for those facing loss, emotional distress, or crisis.
Whether you need someone to talk to right now or long-term support, these organizations are here for you — 24 hours a day, 7 days a week.
You’re Not Alone
Support & Resources
🔹 Emergency & Crisis Hotlines (U.S. 24/7)
If you or someone you love is in immediate danger, please reach out for help right now.
📞 988 Suicide & Crisis Lifeline – Call or text 988, or chat online for free, confidential support.
💬 Crisis Text Line – Text HOME to 741741 to reach a trained counselor.
🎖️ Veterans Crisis Line – Dial 988, then press 1.
🏠 National Domestic Violence Hotline – Call 1-800-799-7233 or chat online for confidential help.
🏳️🌈 The Trevor Project – LGBTQ+ youth support: Call 1-866-488-7386 or text START to 678-678.
🔹 Grief & Bereavement Support
Find understanding and connection through these grief-focused organizations:
🕊️ GriefShare – Local and online grief support groups for adults.
👨👩👧 The Dougy Center – Programs for grieving children, teens, and families.
💛 National Alliance for Children’s Grief (NACG) – Resources for young people and families.
🌤️ Option B – Articles, videos, and community resilience resources.
💬 Soaring Spirits International – Support network for widowed individuals.
🔹 Professional Mental-Health Support
Find a licensed therapist or grief counselor who understands loss.
🧠 Psychology Today Therapist Directory – Search by location, insurance, or specialty.
💻 BetterHelp – Online counseling with licensed professionals.
💚 Open Path Collective – Affordable therapy sessions (sliding scale).
🌈 TherapyDen – Inclusive directory emphasizing accessible care.
🔹 Specialized Support
👩👦 Bereaved Parents USA – Peer support for parents who’ve lost a child.
🕯️ Prison Families Alliance – For families coping with loss to incarceration.
🐾 Rainbow Bridge – Pet-loss grief community and memorials.
✝️ Grief.com – Faith-based and spiritual grief resources.
🔹 Find Local Support Groups
Many hospitals, hospices, and community centers host free or low-cost grief groups.
You can start by searching:
🔍 Find Grief Support Groups Near Me →
💫 If You Need Help Right Now
If you’re in crisis, please reach out immediately:
Call or text 988, or go to your nearest emergency department
You matter, and you deserve support — right now and always.
🌿 A Note from StillWithMe
StillWithMe exists to bring comfort, connection, and community to those navigating loss — but we’re not a clinical service.
Our app and community are designed for emotional support, reflection, and peer connection.
If you ever need professional or immediate care, please use the resources above.
You are never alone in this journey.